CENTRO DE ENTRENAMIENTO PERSONAL Y READAPTACIÓN DE LESIONES
CENTRO DE ENTRENAMIENTO PERSONAL Y READAPTACIÓN DE LESIONES
Andar está bien, pero la fuerza es indispensable: el entrenamiento de fuerza como pilar de la salud y la longevidad Introducción A lo largo de los años, el mensaje de «caminar es salud» ha calado hondo entre la población general, y con razón: caminar mejora la presión arterial, la composición…
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